At the end of each year, we look back through our calendar and tally up what we’ve achieved, it’s a great exercise to help us understand what we’ve spent our time doing, an opportunity to give ourselves a pat on the back and decide what we need to stop doing in the coming year. This […]
My Year in Numbers – 2019
At the end of each year I look back through my diary and tally up what I’ve achieved, it’s a great exercise to help me understand what I have spent my time doing, an opportunity to give myself a pat on the pack and decide what I need to stop doing in the coming year. […]
3 Ways To Become More Positive Today
Think about the last time that you received a combination of positive and negative feedback, which did you dwell on the most? I am guessing that it was the negative. I find that when I am giving coaching clients feedback on the results of their 360 degree questionnaires, they always focus on the negative too. […]
7 Characteristics of Persevering Leaders
If we look throughout the world in every industry, in every culture, there’s one consistent trend among successful individuals, and that trend is the ability to persevere. It’s the ability to stand up and take a step forward when everyone else sits down. The trait of perseverance doesn’t always come naturally; luckily you can develop […]
Self-Care Isn’t Selfish – It’s Essential
Self-love is the belief you hold that you are a valuable and worthy person. An example of self love is when you have a positive view of yourself and are confident in yourself and your place in the world. Self-love is different to self-esteem. Self-esteem is about how we feel about ourselves. ‘Self’ points to […]
