I used to think that because I was confident at work and had good relationships with family and friends that I was good at self-love. But having good self-esteem or self-confidence isn’t the same as self-love. Self-love is about being realising that you are a valuable, worthy person who deserves love and happiness. I have read countless articles […]
It’s Time To Schedule In Some ‘Me-Time’
We have put together a list of activities for you to do. Every week, free up at least an hour of your Sunday to spend on yourself. ‘You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to […]
Self-Care Isn’t Selfish – It’s Essential
Self-love is the belief you hold that you are a valuable and worthy person. An example of self love is when you have a positive view of yourself and are confident in yourself and your place in the world. Self-love is different to self-esteem. Self-esteem is about how we feel about ourselves. ‘Self’ points to […]