I used to think that because I was confident at work and had good relationships with family and friends that I was good at self-love. But having good self-esteem or self-confidence isn’t the same as self-love. Self-love is about being realising that you are a valuable, worthy person who deserves love and happiness. I have read countless articles […]
Self-Care Isn’t Selfish – It’s Essential
Self-love is the belief you hold that you are a valuable and worthy person. An example of self love is when you have a positive view of yourself and are confident in yourself and your place in the world. Self-love is different to self-esteem. Self-esteem is about how we feel about ourselves. ‘Self’ points to […]
