Managing upward has always been difficult, after all saying no to your boss has the potential to be career limiting. However, not saying no could leave you overwhelmed, could negatively impact the quality of your work output and may mean that you miss out on opportunities because you can’t look up from your to-do list. There are […]
Self-Love – Five steps to kindness and compassion
I used to think that because I was confident at work and had good relationships with family and friends that I was good at self-love. But having good self-esteem or self-confidence isn’t the same as self-love. Self-love is about being realising that you are a valuable, worthy person who deserves love and happiness. I have read countless articles […]
