Jenny was recently interviewed by the Metro about resolutions, the best time to make them and how to make sure you stick to them. Read the full article.
One day this won’t be news, but currently is it: Jacinda Ardern, New Zealand’s Prime Minister recentlyannounced that she was pregnant. She is one of few elected officials to be pregnant in office. Another rareexample is Pakistan’s, Benazir Bhutto, who gave birth while she was prime minister in 1990. Even more news worthy, Jacinda announced […]
It’s January and I always want to start the year with a grand vision that stretches me. I admit that this can be a challenge; I can quite easily get caught up in ‘busywork’, rather than taking a step back and thinking about what the ‘important work’ I want to do is. A vision gives: […]
‘ December is a great time to review your goals, but sometimes it can be a deflating experience. Instead of patting yourself on the back for all that you have achieved, you may be feeling disappointed that you haven’t made the leaps forward that you intended. It’s important to acknowledge even small steps forward that […]
Just over a year ago now, I was first asked by some of my clients to organise a retreat. My thoughts turned to yoga, solitude and raw food, which are not my areas of expertise. As I began to research I found that there are a vast array of retreats, which are classed as wellness […]