With all that’s happening in the world right now, maybe fun is the last thing on your mind. But lack of fun might be getting in the way of you achieving your goals. What if you set yourself a challenge, and then gamified it! Gamification is turning a task into a game in order to motivate […]
Decluttering has become fashionable in recent years with the rise of Marie Kondo’s book The Life-Changing Magic of Tidying Up. Although I haven’t extensively studied her work, I definitely subscribe to the idea that decluttering can transform a person’s life. However, I am more interested in how we can declutter our mind, than our environment. […]
A favourite saying my mum often quotes is ‘Man plans and God Laughs’ and it is of course right that even with our best laid plans, life can throw us a curve ball. I remember organising a flight to Spain to speak at a conference. Ensuring my speech was word perfect, making sure my taxi […]
As we start a new year, it’s customary to set new year’s resolutions. I prefer to think about goals and plans rather than resolutions as resolutions tend to be quickly forgotten and rarely achieved. Goals are things we’d like to achieve, change, try or do better, no matter how big or small. They tend to […]
Jenny was recently interviewed by the Metro about resolutions, the best time to make them and how to make sure you stick to them. Read the full article.