Summer is coming and it’s time to give yourself a boost! If you feel ready to make a change and start getting your usual get-up-and-go back then now is the ideal time, we can help you kick start yourself into action. Maybe you want to get fitter, get better at managing your money or start […]
How to gamify your goals
With all that’s happening in the world right now, maybe fun is the last thing on your mind. But lack of fun might be getting in the way of you achieving your goals. What if you set yourself a challenge, and then gamified it! Gamification is turning a task into a game in order to motivate […]
Try Something New for 30 Days
Research from countries coming out of the other side of the COVID-19 outbreak, is saying that even although many people had great intentions they didn’t use their extra time as wisely as they could. There are of course good reasons for this such as anxiety, lack of resources and exhaustion. However, if you are up […]