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Sep 21 2021

Avoiding Burnout in a 24/7 Work Culture

How to Avoid Burnout in a 24/7 Work Culture

Thank you to everyone who joined our Avoiding Burnout in a 24/7 Work Culture event. Executive Coaches Carol Stewart, Janice Taylor, Leyla Okhai and Obehi Alofoje joined Jenny to discuss how you can avoid burnout in a culture where the boundaries between work and home getting ever more blurred. We talked about the signs of […]

Written by JennyGarrett · Read more blogs about: Work-Life Balance · Or: avoid burnout, setting boundaries, work-life balance

Jan 18 2021

How to Set Boundaries When Working from Home

I’ve worked from home on and off for the past 15 years, but 2020 taught me the big lesson that: just because you can do something doesn’t mean that you should. I found myself saying, “well I am not going anywhere at the weekend”, “I can’t go anywhere in the evening”, “what else would I be […]

Written by JennyGarrett · Read more blogs about: Personal Development, Work-Life Balance · Or: boundaries, work life balance, working from home

Jul 17 2020

Six Tips to Guarantee the Best Staycation Ever

This summer more than ever I’m looking forward to having a chance to relax after the challenges we’ve faced over the last few months. I’ll definitely be staying close to home, rather than jumping on a plane this year. The good news is that staycations are the new vacations I won’t be alone because Staycations […]

Written by JennyGarrett · Read more blogs about: Retreat, Work-Life Balance · Or: holistay, re-energise, Relax, rest, staycation, top tips, top up your resilience, virtual retreat

Feb 29 2020

3 Steps to Declutter Your Mind

Declutter Your Mind

Decluttering has become fashionable in recent years with the rise of Marie Kondo’s book The Life-Changing Magic of Tidying Up. Although I haven’t extensively studied her work, I definitely subscribe to the idea that decluttering can transform a person’s life. However, I am more interested in how we can declutter our mind, than our environment. […]

Written by JennyGarrett · Read more blogs about: Career, Confidence, Personal Development, Positivity, Work-Life Balance · Or: career coach, coaching, declutter, goals, good enough, good is the new perfect, habits, journalling, marie kondo, mind, sanctuary, say no, tidying up, tips, to do list

Jul 04 2019

Happenista Retreat or Spa Break? You decide…

Retreat or spa break? You decide...

Too much to do and never enough time? Is life a constant juggle where you’re giving so much to others that there’s little time and energy left for you? Don’t worry, in today’s busy world, with our lives being more hectic than ever, you’re not alone. Many of us feel like this. We’re always trying […]

Written by Fiona Wrighton · Read more blogs about: Personal Development, Retreat, Work-Life Balance · Or: dare to dream, Happenista Retreat, me time, rejuvenate, Relax, spa break or retreat, unwind

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