At the end of each year I look back through my diary and tally up what I’ve achieved, it’s a great exercise to help me understand what I have spent my time doing, an opportunity to give myself a pat on the pack and decide what I need to stop doing in the coming year. […]
Happenista Retreat or Spa Break? You decide…
Too much to do and never enough time? Is life a constant juggle where you’re giving so much to others that there’s little time and energy left for you? Don’t worry, in today’s busy world, with our lives being more hectic than ever, you’re not alone. Many of us feel like this. We’re always trying […]
How to improve your work life balance – four rooms model
Do you need a better life balance? In this highly informative and interactive webinar, learn about The four rooms that form your life balance Why you should enter them daily Some Top Life Balance Tips & How the Happenista Retreat can help Click on the video below to watch now. Tip: Have a pen and […]
Self-Care Isn’t Selfish – It’s Essential
Self-love is the belief you hold that you are a valuable and worthy person. An example of self love is when you have a positive view of yourself and are confident in yourself and your place in the world. Self-love is different to self-esteem. Self-esteem is about how we feel about ourselves. ‘Self’ points to […]
