I used to think that because I was confident at work and had good relationships with family and friends that I was good at self-love. But having good self-esteem or self-confidence isn’t the same as self-love. Self-love is about being realising that you are a valuable, worthy person who deserves love and happiness. I have read countless articles […]
Staying Resilient Podcast
Don’t miss episode 2 of the Dell Women’s Entrepreneur Network’s (DWEN) Podcast, focussing on staying resilient and how to bounce back in tough times. Jenny and Erica Brennes, Founder of Real Mom, Real Tired share their insight and tips to help you through this difficult time. Listen here for some nuggets of wisdom that you wont […]
How to gamify your goals
With all that’s happening in the world right now, maybe fun is the last thing on your mind. But lack of fun might be getting in the way of you achieving your goals. What if you set yourself a challenge, and then gamified it! Gamification is turning a task into a game in order to motivate […]
Try Something New for 30 Days
Research from countries coming out of the other side of the COVID-19 outbreak, is saying that even although many people had great intentions they didn’t use their extra time as wisely as they could. There are of course good reasons for this such as anxiety, lack of resources and exhaustion. However, if you are up […]
Personal Resilience Tips for Entrepreneurs
With long periods of lock down all over the world, many small businesses are becoming increasingly vulnerable. With more than 5 million self-employed people in the UK, entrepreneurs make up 15% of our working population, a significant part of our economy. As a career coach and leadership development trainer, I’ve met many fellow entrepreneurs over […]
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