Choosing the right coach to suit you, your needs and your personality is important. Like choosing a new dress or top – they need to be a good fit for you. To get the most out of coaching, it’s important that you feel comfortable and able to trust your coach. It’s a good idea to […]
Are you considering changing your career? Perhaps you’re one of the 9.5 million people in the UK furloughed due to coronavirus and the future of the company you work for is uncertain? Maybe you’ve had more time to think over the last few months and now you want to follow your dream? Or maybe you’ve enjoyed spending […]
As I set up my home office to facilitate a training session this morning, I couldn’t help thinking how much life has changed since the start of the year. Six months ago I wouldn’t have believed that it would be normal to stand 2 metres apart in public, to wear a face mask or to […]
Jenny shares her story from employment to setting up her own business. She offers tips and advice for women who want to start their own business or grow an existing one by utilising the experiences and skills they already have. Watch the clip now. This interview is part of the Smart Women Summit series.
I used to think that because I was confident at work and had good relationships with family and friends that I was good at self-love. But having good self-esteem or self-confidence isn’t the same as self-love. Self-love is about being realising that you are a valuable, worthy person who deserves love and happiness. I have read countless articles […]