Challenging times put our resilience to the test. To help you build your resilience Coach Jenny Garrett and fellow experts Jackee Holder, Andrea Watts, Dawn Ellis and Deborah McTaggart have created a series of 7 short video clips, each sharing a practical strategy for building your resilience. The clips range from 1 to 2.5 minutes, […]
Decluttering has become fashionable in recent years with the rise of Marie Kondo’s book The Life-Changing Magic of Tidying Up. Although I haven’t extensively studied her work, I definitely subscribe to the idea that decluttering can transform a person’s life. However, I am more interested in how we can declutter our mind, than our environment. […]
To celebrate International Women’s Day, during March we are showcasing amazing women, sharing their stories and what #EachforEqual means for them. Look out for our hashtag: #RealModelsAsRoleModels to follow the campaign. We hope the stories of these amazing women inspire others and show what’s possible.