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Sep 21 2021

Avoiding Burnout in a 24/7 Work Culture

Thank you to everyone who joined our Avoiding Burnout in a 24/7 Work Culture event.

Executive Coaches Carol Stewart, Janice Taylor, Leyla Okhai and Obehi Alofoje joined Jenny to discuss how you can avoid burnout in a culture where the boundaries between work and home getting ever more blurred.

We talked about the signs of burnout to help you identify if you or a friend/colleague are on the brink, why burnout is on the rise among employees of all ages and the resources, activities and sources of support that can help someone who is close to burnout.

If you missed the event, you can watch a recording.

We received some great feedback including:

“Great mix of coach suggestions and information setting the context of the session. Very helpful start to the day. Thanks everyone,” – Tessa Saunders

“Thank you for a really helpful session, an uplifting start to my day,” – Marie Dunne.

Resources

You may find these resources useful:

5 Ways to Wellbeing

10 Keys to Happier Living

Feeling frazzled? Understanding burnout podcast 

Diverse Executive Coach Directory 

Written by JennyGarrett · Read more blogs about: Work-Life Balance · Or: avoid burnout, setting boundaries, work-life balance

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